Your No-BS Guide to Managing Election Night Anxiety

Your No-BS Guide to Election Night Anxiety 🗳️

“While we can’t each control the outcome of the election, we can control how we show up for ourselves.”

Save this guide if you’re:

✔️overwhelmed by news coverage
✔️dealing with family tension
✔️need actual, practical tips
✔️looking for real coping strategies

Swipe through for your survival kit, and be sure to read the full article on my Substack.

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Navigating Fear and Grief in Uncertain Times: A Call for Community and Self-Care

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