Dating with Herpes: Overcoming Transmission Anxiety & Rebuilding Confidence
So many of us struggle with transmission anxiety when dating with herpes. Even though we may realize our worth and FEEL ready to date, moments of anxiety and stigma can still creep in.
If you’ve ever worried about what would happen if you gave herpes to your partner(s), you’re not alone. These feelings can quickly become overwhelming, leading to self-protective behaviors like ghosting or avoiding deeper connections or opportunities at intimacy.
In this month’s advice column, I break down:
- the anxiety-stigma cycle
- tools for managing transmission fears
- (re)building dating confidence with herpes
- moving forward as YOU
✨Read my full response to Ready But Reluctant in “Ask Emily,” my NEW monthly advice column for paid subscribers.